Services Offered
by Timisha
Individual Counseling
Timisha provides individual therapy for adults seeking support with mental health concerns, trauma, grief, life transitions, and the complex emotional experiences that often accompany daily life dynamics. Her approach is compassionate, collaborative, and grounded in evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (Match-ADTC), Eye movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and gender-affirming care. Timisha works with clients to build practical coping skills, process life experiences, and strengthen emotional well-being in a supportive and nonjudgmental environment.
Counseling Support
Timisha also offers bariatric coaching for individuals preparing for bariatric surgery or navigating life after surgery. Bariatric coaching focuses on developing sustainable behavioral strategies, strengthening mindset, and addressing the psychological aspects of long-term weight management. Drawing from both her clinical expertise and lived experience as a bariatric patient, Timisha helps clients build practical tools, navigate challenges, and support the long-term behavioral changes needed for sustained health and well-being.
Bariatric Psychological Evaluation
Timisha provides comprehensive psychological evaluations for individuals preparing for bariatric surgery. These evaluations are designed to assess psychological readiness, identify strengths and potential areas of support, and help ensure patients are well-prepared for the behavioral and lifestyle changes associated with surgery. With specialized expertise in bariatric behavioral health and lived experience as a bariatric patient, Timisha approaches evaluations with compassion, professionalism, and a commitment to supporting long-term success.
Services Offered
by Jillian
Individual Counseling
Jillian offers outpatient substance use counseling for individuals with mild to moderate needs who are seeking support, education, and accountability in a flexible, nonjudgmental setting. She works with adults to better understand their relationship with substances, build healthier coping strategies, and reduce risk while maintaining progress in daily life. Using evidence-based approaches, including CBT and the Seven Challenges model, Jillian helps clients develop insight, strengthen decision-making, and create sustainable changes without the need for higher levels of care.
Addiction Support
Jillian provides individual therapy for ages18+ who are navigating anxiety, depression, trauma, and substance use, offering a warm, nonjudgmental space where clients can feel supported and understood. Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and trauma-informed care, she works collaboratively with clients to build insight, strengthen coping skills, and improve emotional regulation. Jillian has extensive experience supporting individuals in both outpatient and court-mandated settings, and she brings a practical, compassionate approach to helping clients move toward lasting, meaningful change at their own pace.
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(978) 992-7946